Sports-Related Foot Problems Athletes Should Watch Out For
Athletes in different sports make use of their feet most of the time, especially if the game involves running. The thing about sportsmen is that they are not only active during the game but also in preparation for it. They go to practice and training to improve their game. If you are an athlete, you […]
How to Deal with Sweaty Feet in Hot Weather
Protecting your feet is imperative no matter the weather. However, you want to pay more attention to them during hot weather when the ground is extra warm. This can lead to sweatier feet, especially if you tend to wear shoes all day long. It is important to keep an eye on your pedes to minimize […]
How to Choose Your Baby’s First Shoes
Choosing the right shoes for your little one’s first time walking and putting pressure on those tiny bones of theirs is very important! The bones in their feet are still forming, so a poorly fitted shoe can cause abnormal and repetitive pressures that could deform their feet. Read on to see tips for choosing shoes […]
Peeling Feet: What is It and How Do You Prevent It?
Peeling feet is one of the most common foot problems because it is the body part that is almost always in contact with surfaces. This issue is mostly harmless but there are cases where it consistently persists, results in wounds, or causes pain. If you are experiencing any level of foot peeling, then you might […]
High Blood Pressure & Your Feet
As members of the health care team, we are very concerned about hypertension, also known as high blood pressure, and vascular disease or heart/circulatory problems. Let us discuss the reasons for this concern. First, because you are a patient, we are interested in all aspects of your health and your treatment program. Second, we want […]
What is Foot Numbness and How Do You Deal With It?
Foot issues can be bothersome because they support your weight when you stand, walk, or run. Any kind of pain in this body part can cause mobility difficulties. While foot pain can be unbearable, one problem that many people tend to shake off is foot numbness. It can be tolerable at infrequent, minor levels, it […]
Get to Know the Common Foot Problems During the Colder Season
The cold season is highly anticipated by people with all the beauty and snow that it can bring. However, this type of weather isn’t the friendliest to many people, particularly to individuals who are already experiencing a host of health issues. The cold spells not just freezing temperatures, but also snow, ice, and a generally […]
Here’s How to Prevent Foot Problems During Traveling
After being shuttered at home for quite some time, many people are finally taking their much-needed vacation time to travel the world and see it with a fresh pair of eyes. While there’s nothing like seeing new places, traveling can sometimes take a toll on the body, especially on your feet. Traveling can be particularly […]
What Should You Do if You Have a Damaged Toenail?
Your toenails are there to help protect the pointed parts of your toe bones by providing an armor-like layer. As much as they are made of tough material, they can still get damaged, which can be quite painful and uncomfortable. The good news is that damaged toenails heal and grow back most of the time. […]
Working From Home and How It Can Hurt Your Feet
During the past few years, many people have started working from home due to the pandemic. More and more people have shifted to this type of work setting today and this has allowed individuals to get more of a work-life balance. However, there has been a rise in foot pain and even nerve pain as […]